JOIN US
It is my prayer to offer a heart-centered and safe space for those called to remember the healing power within themselves — the living medicine that each of us carries.
I welcome seekers of inner & outer health and healing, personal growth, curiosity, and mastery to join us for a deeply transformative weekend retreat.
Return to Presence
A 4-Day Immersion into Stillness, Awareness, and Inner Alignment
A Sanctuary for Renewal
This retreat welcomes a small circle of 10 participants, creating a field of quiet support, reflection, and growth. Here, presence becomes the true teacher—inviting you to slow down, listen deeply, and rediscover the peace that has never left you.
Together, We Will
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Cultivate awareness and spaciousness in mind and body
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Reconnect with inner stillness through conscious breathing and gentle movement
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Explore presence as a living practice that transforms ordinary life into ceremony
The Journey
Guided by mindfulness, compassion, and embodied awareness, we explore the many doorways to presence through:
Breathwork & Meditation – Ground and expand awareness in each moment.
Self-Inquiry & Reflective Practice – Meet truth through direct observation and curiosity.
Embodied Movement & Rest – Let the body teach stillness through rhythm and release.
Integration Circles – Share, listen, and reflect within a conscious community.
A Space of Grounded Connection
This retreat offers a rare opportunity to pause the noise of doing and return to the simple truth of being. Through guided practice, reflection, and community, you’ll cultivate a way of living where presence becomes your foundation for peace, clarity, and authentic connection.
Who Is This Retreat For?
For those longing to reconnect with themselves beyond roles, stories, or striving. Whether new to mindfulness or well along your path, you are invited to explore the living essence of presence with sincerity and openness.
What You Will Receive:
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Inner Clarity & Centering – Restore calm and focus through embodied awareness.
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Grounded Awareness – Develop practical tools to remain centered in daily life.
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Community & Reflection – Be supported by a circle devoted to mindful living.
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Integration & Renewal – Carry the depth of this experience back into your everyday world.
This retreat is not about becoming more—it is about returning to what is already whole.
Presence is the medicine, and you are its vessel
Location
30 minutes from Toronto, surrounded by tranquil countryside. Full details provided upon registration.
Investment
$1,350 USD / $1,850 CAD – Single Registration
$1,250 USD / $1,750 CAD per person – Shared Registration (Two Participants)
I AM Retreat
A Safe & Sacred Space for Transformation
This intimate and heart-centered semi-private retreat is intentionally designed for a small group of 6 participants, ensuring a nurturing, supportive, and deeply personal experience. Within this sacred container, you are held with care, respect, and presence—invited to experience profound healing, reflection, and conscious growth while honoring your own pace and inner wisdom.
Together, We Will
Release old stories and patterns that no longer serve
Dream new possibilities with clarity and intention
Co-create a space rooted in love, awareness, and mutual support
A Gentle, Guided Journey
With deep reverence for safety and well-being, we explore the inner landscape through ancient and integrative practices, including:
Shadow Work – Transform through self-love, compassion, and awareness.
Breathwork & Meditation – Ground, center, and open pathways to clarity and peace.
Self-Inquiry & Reflective Practices – Deepen understanding and awaken presence.
Movement & Ethical Touch – Integrate insights through embodied connection.
A Space of Deep Care & Connection
This retreat offers a rare opportunity to realign with your authentic self in a setting that honors emotional safety, personal integrity, and holistic well-being. Through experienced guidance, compassionate support, and a shared field of conscious exploration, you are invited to embrace your truth, heal with intention, and return home to balance and harmony.
Who Is This Retreat For?
This experience is for those who feel a genuine calling to heal, expand, and reconnect with their true essence. Whether you are experienced in meditation, breathwork, or spiritual practice—or simply drawn by a quiet inner knowing—you are welcome here. The retreat invites sincerity, openness, and readiness for deep inner work.
What You Will Receive
Healing & Transformation – Release limiting patterns and emotional blocks.
Expanded Awareness – Gain clarity, insight, and renewed purpose through guided practices.
Sacred Community & Support – Be held in a safe, supportive, and respectful environment.
Inner Peace & Reconnection – Deepen your relationship with yourself, nature, and the greater whole.
This retreat is a sacred journey of remembering—an awakening to the medicine within.
The Weekend
Friday: Setting the Foundation
We begin with intention-setting and connection, creating a safe and sacred space for exploration. This evening opens the heart and aligns us with the purpose of our gathering.
Saturday: Deep Inner Exploration
A day devoted to transformation through guided breathwork, meditation, movement, and self-inquiry. You will be supported in releasing old patterns, uncovering insight, and deepening awareness of your true nature.
Sunday: Integration & Expansion
We shift toward integration, grounding new insights into everyday life. The day includes reflection, sharing, and optional one-on-one guidance for deeper clarity.
A Holistic Approach to Self-Growth
Throughout the weekend, we will immerse in:
Breathwork & Meditation – Cultivating presence and inner stillness
Self-Inquiry & Shadow Work – Illuminating subconscious patterns
Exploring the Four Human Brains – Understanding the mind’s spiritual architecture
Integration & Community Sharing – Anchoring insights through reflection and connection
This retreat is more than an experience—it is a homecoming to your authentic self, a sacred space to awaken inner wisdom, and an invitation to live with greater awareness, peace, and purpose.
Location
30 minutes from Toronto, nestled in the quiet beauty of the countryside. Full details provided upon registration.
Exchange
$1350 USD / $1,850 CAD – Single Registration
$1250 USD / $1,750 CAD per person – Shared Registration (Two Participants)
